Description
With this free course of 1 video lesson you will learn about the most important concepts of Taichi
Tai Chi Free Course
Through this technique, we manage to clear our mind. Thanks to this, energy flows much more easily. We unlock points where our body cannot advance and feel that energy flows throughout our body. This translates into better health. But let's see exactly what we will see in this free Tai Chi course and how it can benefit us.
Tai Chi Roots
Let's discover together the roots and origin of Tai Chi. Many will believe that it is something from a couple of centuries ago, but we are talking about techniques from thousands of years ago.
Tai Chi Goals
What is intended to be achieved with Tai Chi. It is not only about energy, because this is the basis. In this course, we will discover what benefits bring practicing Tai Chi and why, who starts, does not leave it.
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